Wednesday, June 16, 2010

Angela Food Log: June 15th, 2010

This is yesterday (the 15th):
  • Breakfast: half a large pork sausage: pork, water, salt spices. Coffee with heavy/whipping cream.
  • Snack: Larabar (coconut cocoa)
  • Lunch: one large pork sausage and a BAS (local organic lettuce that I picked myself, strawberries, salad crunchy mix and a lemon juice/olive oil dressing)
  • Afternoon coffee: 2 cups, each with 1/8th C whipping cream.
  • Snack after work: 2T almond butter with 1.5t coconut oil. Yes, I eat this on a spoon. Yes, it's odd. But it's tasty!
  • Dinner: Chicken stir fry: boneless skinless chicken breasts, Vidalia onions, olive oil, garlic, local organic "bok choi" (it wasn't bok choi, but a very closely related leafy green).
  • Dessert: several strawberries
Mood: exhausted. Got home from work and was near to collapsing on the couch and passing out. Rallied later in the evening Woke up the next morning feeling under the weather in some indefinable way.
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2 comments:

  1. MeaganJune 16, 2010 at 5:16 PM

    Good job! Where did you end up finding the coconut oil?

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  2. AngelaJune 17, 2010 at 10:47 AM

    Meagan, the best deals I've found so far in town are at Planet Organic (Quadra & McKenzie). Just picked up another jar last night, Organic Virgin Coconut oil 500g, $9.50ish. Don't bother springing for "Extra Virgin" because that is apparently meaningless when talking about coconut :)

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