- 1 large cup coffee with 1/4 C whipping cream
- handful of trail mix
- 1 C (approx) sliced pot roast beef with some onions
- another handful of trail mix
- 2T almond butter and 1T coconut oil upon getting home*
- 1 premade beef patty with 1t Cholula hot sauce. Patty contained only beef, salt, spices.
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